too tired to sleep

Do you ever get so tired that you can't even get off the couch to go to bed? That's how I feel. We did the kayaking certs today, and it was a LOOOOONG day. I got home about 14 hrs after I left (although that did include breakfast before heading down to San Marcos). I ended up having to call Sheryl to check on the dog since I was out so much longer than I had expected.

The day went really well. The biggest thing I got out of it was paddling technique. I have always just paddled. Today we were filmed paddling at different speeds, and our technique was critiqued. I do things that I had no idea about. My technique is pretty good at a sprint, but gets worse as I slow down. I worked on it through the day and noticed distinct improvements in speed and efficiency. I'm excited to work on it later this week.

I was supposed to be helping out with some trail building tomorrow, but I just want to sleep until I'm done and then take Westley to the dog park, and then practice some ropes work before going riding later in the afternoon. I just need a mellow morning. Especially with the new schedule of paddling with Tom at 6 am on Mondays. yikes.

On that note, I'm going to bed.